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CREATED BY BRAITH ANASTA
AND SEAN MCINROY.

CREATED BY BRAITH ANASTA AND SEAN MCINROY.

After a stellar career comprising 288 NRL appearances, 10 State of Origin games and 4 Test matches, Braith Anasta is a well known Aussie Dad. During his 110 games for the Bulldogs, he became the youngest man to captain the team and won the 2004 NRL premiership. In 2006, Braith moved to the Sydney Roosters where he was also handed the captaincy. Today, he works with Fox Sports and is still an integral part of the game.

Even as an ex-professional athlete, Braith experienced the regular everyday struggles of juggling his professional career, his family life, his mates and his health. Dropping the ball somewhere, after years of juggling, he felt overwhelmed, unhealthy and decided to make a change to be the best Dad he can be whilst enjoying life with his mates and working to advance his career.

After a stellar career comprising 288 NRL appearances, 10 State of Origin games and 4 Test matches, Braith Anasta is a well known Aussie Dad. During his 110 games for the Bulldogs, he became the youngest man to captain the team and won the 2004 NRL premiership. In 2006, Braith moved to the Sydney Roosters where he was also handed the captaincy. Today, he works with Fox Sports and is still an integral part of the game.
Even as an ex-professional athlete, Braith experienced the regular everyday struggles of juggling his professional career, his family life, his mates and his health. Dropping the ball somewhere, after years of juggling, he felt overwhelmed, unhealthy and decided to make a change to be the best Dad he can be whilst enjoying life with his mates and working to advance his career.

FOLLOW THE PROVEN METHODS OF
COACH SEAN MCINROY!

FOLLOW THE PROVEN METHODS OF
COACH SEAN MCINROY!

Sean McInroy is a Sydney based, celebrity trainer who privately coaches clients in his boutique fitness studio. With over a decade of industry experience, Sean’s career has advanced into education seminars. Today, Sean facilitates in person education seminars around the world as a global educator of program design and exercise execution.
Today, he is an internationally renowned personal trainer with a successful online business. Sean has coached hundreds of men and women around the world to achieve and keep their best results.
After coaching Braith to his healthiest self, sharing his mindset, lifestyle and hacks for health, the power duo have paired together to help Dads of Australia become a StrongDad.

Sean McInroy is a Sydney based, celebrity trainer who privately coaches clients in his boutique fitness studio. With over a decade of industry experience, Sean’s career has advanced into education seminars. Today, Sean facilitates in person education seminars around the world as a global educator of program design and exercise execution.
Today, he is an internationally renowned personal trainer with a successful online business. Sean has coached hundreds of men and women around the world to achieve and keep their best results.
After coaching Braith to his healthiest self, sharing his mindset, lifestyle and hacks for health, the power duo have paired together to help Dads of Australia become a StrongDad.

WEVE BEEN THERE,
WEVE DONE THAT!

WERE HERE FOR YOU!

JOIN US!

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